Infrared Sauna 60 minute Gallery
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See examples of our Infrared Sauna 60 minute work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
My new esthetician! Monique is very knowledgeable, kind, and warm! Good vibes and most imp...more
I had a wonderful experience; the environment was very relaxing, and the IV treatment has ...more
Hydraspa clinic station, gave my dad and I an amazing experience. You can Monique really k...more
Very relaxing experience. Monique was super friendly and explained the service to me in a ...more
I will definitely be back. Very nice and professional. Service was relaxing. She was also ...more
Highly recommend! Great experience!
Frequently Asked Questions
Get answers to common questions about Infrared Sauna 60 minute.
Yes, generally safe for healthy adults; begin with lower temperature and hydrate well. Consult staff if pregnant, have cardiovascular issues, or take medications. We recommend discussing medical concerns with your physician before sessions and our intake form to tailor duration and comfort.
Arrive hydrated, avoid heavy meals or alcohol beforehand, and wear light clothing or a towel. Remove jewelry and lotions. Bring a water bottle and plan thirty minutes to cool down afterward. Our staff will brief you on temperature settings and comfort.
You’ll feel gentle, penetrating warmth increasing gradually, inducing steady perspiration and muscle relaxation. Sessions are quiet and private; you can recline, breathe deeply, and use towels for comfort. Staff monitors temperature and offers adjustments to maintain a safe, restorative environment.
Frequency depends on goals; many clients schedule one to three sessions weekly for detox and relaxation. Beginners may start weekly, increasing as tolerated. Consistency yields better results; discuss a personalized plan with our wellness staff based on health history and desired outcomes.
Many clients report reduced stiffness and faster recovery after sessions due to improved circulation and heat-mediated relaxation. While helpful for mild to moderate discomfort, results vary. Combine with physical therapy or professional care for chronic conditions and consult your physician for persistent pain.
Yes. Avoid sessions if you are pregnant, have unstable cardiovascular disease, recent surgery, acute infections, or are on certain medications affecting heat tolerance. Always disclose medical history at booking. Our staff can recommend safer alternatives or obtain physician clearance when needed.